ALIGNMENT QUIZ

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Why is alignment important?

B.K.S. Iyengar said how many thing apply to "Tadasana" The Mountain Pose?

What is the foundation pose we use as a reference pose?

The ears should be aligned with?

The sides if the hips should align with?

Where do you begin usually with alignment?

Study Warrior 2 Below


Hollywood-yoga-Still023

Which of the following is true?

Hollywood-yoga-Still018

Which of the following is true?

Hollywood-yoga-Still017

Which of the following is true?

cobra-pose

Which of the following is true?

Why is the foot and knee alignment important?

Lateral Means?

What does superior mean in anatomy?

warrior-3-pose

In Warrior 3 it is very hard to?

warrior-3-pose

One hip appears higher than the other why is this?


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