teaching skills Posted March 30, 2015 bond007guru YOGA ANATOMY ONLINE QUIZ Which muscles are stretching on the back leg and hip? Quadratus femoris Psoas Major Sartorius Gluteus mediusWhich muscles lift the arm? Latissimus dorsi Biceps brachii Teres major Deltoid Which muscles help you lean forward? Spinalis Cervicis The psoas Quadratus lumborum Gluteus minimusWhich muscles lift the leg? Semitendinosus Sartorius Pectineus Adductor brevisWhich muscles are being stretched? Longissimus Thoracis Multifidus Gluteus minimus Rectus abdominisIf the heels are raised which muscle is used? Transversus abdominus Quadratus femoris Superior gemellus GastrocnemiusSubmit Quiz to see the answers and scroll down for your results!