Adductor magnus

Where Is the Adductor magnus?

 

The Adductor magnus muscle is a large muscle that attaches starts around the groin are

 

a not at the front but in the middle between the legs and attaches down the inside of the legs and inside top part of the knee.

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What are the Symptoms of a Tear Adductor magnus?

Pain can occur deep inside the hip joint (Inner part).

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Because it attaches around the knee on the inner top part it can cause pain around the i

 

nner knee.

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What is The Function of the Adductor magnus?

The Adductor longus muscle adducts the leg (Pulls it inwards)

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Origin and Insertion of Adductor magnus

Origin:
Inferior pubic ramus and tuberosity of the ischium

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Insertion:
Medial ridge of linea aspera and the adductor tubercle

 


Stretches for Adductor magnus

 

 

Strengthen the Adductor magnus