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Guru Of Love and Light

  • MAIN
  • YOGA
    • ASANA
    • ASANA CARDS
    • YOGA ANATOMY
    • YOGA TEACHER TRAINING
  • BODYWORK
    • ABOUT BODYWORK
    • NECK PAIN
    • SHOULDER PAIN
    • LOW BACK PAIN
    • SCOLIOSIS
    • HIP PAIN
    • FOOT PAIN
    • REVIEWS
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    • 7 Day Yoga Challenge
    • 14 Day Yoga Challenge
    • 30 Day Yoga Challenge
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    • Dalai Lama Series
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  • BREATHING
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Guru Of Love and Light

Yoga

Yoga is an ancient art of spirituality and purification. Although there are many interpretations of yoga from many great yoga sages over the years this site is dedicated to Patanjali.

The path of Yoga:

Pranayama
Meditation
Yoga Sutras

Energy Heart


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