October 4, 2015November 26, 2017yoga nutrition, yoga weight lossHeal The Thyroid Naturally Iodine Selenium and a touch of magnesiumSherry Penny gives us some hard facts about how we view Thyroid […]
March 12, 2015June 19, 2017yoga fun, yoga inspirations, yoga weight losshard coreThese core workouts almost put mine to shame. We are going to […]
August 2, 2014June 19, 2017yoga weight lossyoga for weight lossIt’s not always about exercising it’s about mind over matter. Yoga is […]
July 14, 2014June 19, 2017yoga inspirations, yoga weight lossYoga For Weight LossI want to share with you the number one method of using […]