yoga inspirations Archives

Home is Where your Mat Is

For many years I have traveled teaching yoga all over America. Sometimes there is a feeling of not having a home. Then […]

What Do You See?

Hatha Yoga Pradipika by Swami Svātmārāma (15th Century CE) The Greatness of Repeated Practice (Chapter 1: Verses 64 – 66) “Even a […]

” When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, […]

People wear thoughts all over their face. You may not be aware of it but thoughts of fear and anxiety wrinkle your […]

These core workouts almost put mine to shame. We are going to have to start doing some of this in the Hollywood […]

Have you ever wondered why all dog owners look like their dog? I look quite like my dog here but I no […]

Often times we are a slave to the mind. Those who have freedom remain imprisoned while those that are imprisoned find a […]

This is the Scorpion Walk. It is a nice artistic thing to do before entering the Scorpion Pose. Performed by Mark Giubarelli […]

Meditation is the art of going inside. It is a time for reflections of thoughts and learning to interrupt them. Light up […]