The Hollywood Yoga Challenge
Specially designed yoga sequences - Simple effective repetitions - Combined with yoga poses
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7 Day Yoga Challenge - practice one yoga video per day! Even if it's only a 5 minute video.
14 Day Yoga Challenge - practice two yoga videos per day! One must be over 15 Minutes.
30 Day Yoga Challenge - three yoga videos per day! One must be over 15 Minutes.
Eat regular small meals no larger than your hands cupped together 6 times a day.