Light In Your Mind

Posted CommentsPosted in meditation, yoga tips

Meditate On Light Inside Your Mind In “The Yoga Sutras of Patanjali” verse 2 states, “Yoga Is The Art Of Removing Mind Waves”, which is often interpreted as removing thoughts from the mind. Perhaps it means to balance the light vibration in the mind. Patanjali was a great sage that lived thousands of years ago. […]

Aura Force Field

Posted CommentsPosted in meditation

In meditation we do many things in yoga. One of the things I like to do is expand my consciousness beyond my body almost creating an aura bubble. When I have taught others to do this I was pleasantly surprised by how beautiful their energy field had become instantly. It made me think I better […]