heart chakra Archives

August 27, 2014June 19, 2017heart chakra, meditation

Heart Chakra Meditation

Take 10 minutes out of your day to listen to this Heart Chakra meditation. You can do this seated or lying down. […]

August 27, 2014June 19, 2017heart chakra, Yoga Postures - Asana, yoga tips

Pigeon Pose Love

This is a yoga flow showing Pigeon Pose in a variation called Free Hand Pigeon Pose.

August 20, 2014June 19, 2017Gossip, heart chakra

Goodbye to a Legend

Yoga Legend B.K.S Iyengar dies at 95 years old. I just want to say B.K.S Iyengar was one of my biggest inspirations […]

July 27, 2014September 29, 2017heart chakra, Hollywood Yoga, Love, meditation, yoga inspirations, Yoga Postures - Asana

Heart Chakra Flow

Approach The experience of life become so much more beautiful when there is love inside you. How we perceive our life plays […]

July 24, 2014June 19, 2017heart chakra

Open Your Heart

Many times in this life we are looking for someone to open up love inside us. We are trying to find love […]

June 28, 2014June 19, 2017heart chakra

Forcefield

Opening your heart requires daily meditation especially on the area concerned. By simply meditating upon removing the tension that surrounds our heart […]