For many years I have traveled teaching yoga all over America. Sometimes there is a feeling of not having a home. Then I roll out my mat and remember the entire earth is our home.
What Do You See?
Hatha Yoga Pradipika by Swami Svātmārāma (15th Century CE) The Greatness of Repeated Practice (Chapter 1: Verses 64 – 66) “Even a young, old, decrepit, diseased, or weak Sadhaka obtains success if he does regular practice of the limbs of Yoga. A Sadhaka through practice receives success. How can an individual without practice have success […]
” When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. ” Favorite quote from the Hatha Yoga Pradipika I am an artist- i act and i write.. this […]
People wear thoughts all over their face. You may not be aware of it but thoughts of fear and anxiety wrinkle your face with this expression. Anger doubt and despair will manifest into facial expression that are just quite ugly. In fact you may not realize how much your true beauty is being masked by […]
These core workouts almost put mine to shame. We are going to have to start doing some of this in the Hollywood Yoga Classes. Post by The Body Department.
Have you ever wondered why all dog owners look like their dog? I look quite like my dog here but I no longer smoke pipes because I realized that it also encouraged him. But now he won’t stop. I believe the reason is because we all affect those around us. The Closer things are to […]
Often times we are a slave to the mind. Those who have freedom remain imprisoned while those that are imprisoned find a way to be free. Audio extract from Charles Manson.
This is the Scorpion Walk. It is a nice artistic thing to do before entering the Scorpion Pose. Performed by Mark Giubarelli while he was filming “The Hollywood Flows”
Meditation is the art of going inside. It is a time for reflections of thoughts and learning to interrupt them. Light up your mind. This shot was taken during shooting of the Hollywood Flows. Watch one of the Hollywood Flows