Home is Where your Mat Is
For many years I have traveled teaching yoga all over America. Sometimes […]
For many years I have traveled teaching yoga all over America. Sometimes […]
What Do You See?
Hatha Yoga Pradipika by Swami Svātmārāma (15th Century CE) The Greatness of […]
” When the breath wanders the mind also is unsteady. But when […]
People wear thoughts all over their face. You may not be aware […]
These core workouts almost put mine to shame. We are going to […]
Have you ever wondered why all dog owners look like their dog? […]
Often times we are a slave to the mind. Those who have […]
This is the Scorpion Walk. It is a nice artistic thing to […]
Meditation is the art of going inside. It is a time for […]