Pranayama Yoga Breathing

This is a page dedicated to the ancient art of Pranayama, Bookmark it ;)
When the breathing is steady the mind gives this reflection.
When the breathing is unsteady the mind gives this reflection.
Therefore the breathing should be controlled.
Hatha Yoga Pradipika Chapter 2 Verse 2 by Swami Svatmarama

"Thank you for clarifying the art of pranayama,
the winds of prana have removed the clouds in my mind.
My heart felt blessings to you my guru."

Dedicated to B.K.S Iyengar

Learn Pranayama

Types of Pranayama

Bandhas in Pranayama

Purification

Breathing Techniques

Download free pranayama audio mp3's on all the different breathing exercise
techniques. Listen to them on your mp3 player as you practice. When a breathing technique
has been practiced for a significant amount of time play the next.
Mix many different breathing exercises and practice them.

Based on a book by B.K.S Iyengar
Light on Pranayama: The Yogic Art of Breathing

Every Practitioner should have a copy. Order Now and add it to your library!