Seated Asana
Standing Asana
Backbend Asana
Inversion Asana
Arm Asana
Misc
Savasana
- Adho Muka Kapotasana Downward Facing Pigeon Pose
- Adho Mukha Vrksasana Handstand Pose
- Akarna Dhanurasana
- Anjaneyasana Deep Crescent Pose
- Astangasana Eight Limb Staff Pose
- Plank Pose
- Astavakrasana Crooked 8 Limb
- Baddha Konasana Bound Angle Pose
- Bakasana Crow Or Crane Pose
- Balasana Child Pose
- Basic Lunge Pose
- Basic Standing Backbend
- Bridge On The head Setu Bandha Sirsasana
- Cat Flow
- Chaturanga Dandasana Four Limb Staff Pose
- Dhanurasana Bow Pose
- Eka pada Jathara Parivarttanasana Revolved Laying Spinal Twist
- Eka Pada Setubandhasana One Leg Pose
- Eka Pada Upavistha Parivrttasana
- Extended Side Angle Pose Parsvakonasana
- Galavasana
- Half Moon Pose Ardha Chandrasana
- Hanumanasana Monkey King Pose
- Janu Sirsasana Knee to Head Pose
- Karnapidasana
- Koundinyasana
- Koundinyasana 2
- Krounchasana
- One Leg Downward Dog Pose Eka Pada Adho Muka Svanasana
- Parivrtta Janu Sirsasana Revolved Knee to Head
- Parivrtta Paschimottasana
- Parsva Bakasana Side Crow or Crane Pose
- Parsva Salamba Sirsasana Side Headstand Pose
- Parsvottanasana Intense Side Leg Stretch
- Paschimottasana or brahmacharyasana
- Prasarita Padottanasana
- Revolved Triangle Pose Parivrtta Trikonasana
- Salabhasana Locust Pose
- Salamba Kapotasana Pigeon Pose Variation
- Sarvangasana The Shoulderstand Pose
- Setubandhasana The Bridge Pose
- Supta Konasana
- Supta Virasana Reclining Hero Pose
- The Boat Pose Navasana
- The Cobra Pose Bhujangasana
- The Corpse Pose Savasana
- The Downward Facing Dog Pose Adho Mukha Svanasana
- The Fish Pose Matsyasana
- The Headstand Salamba Sirsasana
- The Plough Pose Halasana
- Trikonasana Three Angle Triangle Pose
- Upavistha Konasana Seated Splits Forward Bend
- Urdhva Dhanurasana Upward Bow Pose
- Urdhva Mukha Upavistha Konasana
- Urdhva Paschimottasana
- Ustrasana The Camel Pose
- Utkatasana Chair Pose
- Uttanasana Intense forward bend
- Utthita Pada Sirsasana Headstand Splits
- Vasisthasana Side Plank Pose
- Virabhadrasana II Warrior 2 Pose
- Virabhadrasana III Warrior 3 Pose
- Virabhadrasana One Warrior 1 Pose
- Virasana Hero Pose
- Vrksasana Tree Pose
- Yoganidrasana Translation Yogic Sleep Pose